What Our Studio Offers

YOGA 101

If you are brand new to yoga, this is the perfect place to start!

Yoga 101 encourages you to grow at your own pace and explore yoga in a fun, safe, comfortable, and judgement-free environment.

The format is open, so students are encouraged to ask questions as the class moves through different yoga poses, meditation, and breathing techniques.

YOGA- ALL LEVELS

In Studio & Livestream Classes

Whether you are a beginner trying yoga for the first time, or you’re a long-term practitioner — we’ve got a class that is a perfect fit for you.

YOGA TEACHER TRAINING- RYT-200

Now enrolling for May 20, 2023 Yoga Teacher Training!

Dive Into The ❤ Of Yoga. Immerse yourself in a joyous, soulful, and transformational Yoga Teacher Training.

Our Yoga Teacher Training isn’t just for aspiring teachers, it’s for anyone wanting to dedicate themselves to a powerful personal practice and deepen their understanding and experience of yoga.

ADVANCED YOGA TEACHER TRAINING- RYT-500 & CONTINUING EDUCATION COURSES

Prerequisite: RYT-200 Certification

You’ve completed your 200-hour Teacher Training and now you’re ready to fine-tune your skills, develop your
voice more fully, and discover the unique gifts you have to offer as a yoga teacher.

MASSAGE

UNWIND FROM THE GRIND AND GIVE YOUR BODY WHAT IT DESERVES

BARRE FUSION

This all-levels body sculpting class blends basic ballet with the core strengthening techniques of yoga and pilates, to stretch, tone and lengthen muscles & burn bodyfat.

A portion of the class is performed on the barre or “bar” hence the name, and is accompanied by light weights and props, for a total body workout.

Low impact and great fat burning and total body sculpting workout for all ages and fitness levels!

SENIOR- STRENGTH & STRETCH

Great for Seniors- All ages and levels welcome!

Strength and Stretch provides a personalized, small-group setting, designed to improve functional movement, and increase flexibility, mobility, and strength, through low impact & safe movement.

PRENATAL YOGA

Great class for expecting moms & anyone else that would like to join!

This class offers a beautiful opportunity for expecting moms to stay active during pregnancy, and engage in safe and appropriate physical activity through all the stages of pregnancy.

MOMMY + BABY & TODDLER

Infants ages 6 weeks+, babies, active crawlers, and walking stage children all welcome! 😊

This unique class combines yoga and play to strengthen your bodies and the bond between you and your little one.

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