Call us: 757-706-2665
Call us Text us
Free Yoga Teacher Training Guide
Yoga Teacher Training Guide (Free Download)Free Yoga Intro
Call us: 757-706-2665
Call us Text us
Free Yoga Teacher Training Guide
Yoga Teacher Training Guide (Free Download)Free Yoga Intro

Become a Yoga Teacher! Begins December 6th

DIVE INTO THE 💖 OF YOGA
Yoga Teacher Training- RYT-200 Near Me In Yorktown, Virginia

Yoga Teacher Training & Personal Immersion
BEGINS DECEMBER 6th, 2025

Deepen Your Practice, Love Yourself More Deeply, and Make 2026 a Year of Enlightenment & Transformation!
Join us on a journey of self-discovery, an awakening of your soul, and an inspiration towards wellness, peace, and happiness.

TRAINING TOPICS INCLUDE:

  • Yoga History, Philosophy, 8 Limbs Of Yoga
  • Asana Techniques, Practice, Practice Teach

    • Sun Salutations & Variations
    • Seated & Forward Folds
    • Standing & Balancing
    • Twists, Binds, & Core
    • Backbends & Inversions
  • Pranayama Techniques & Practice
  • NEW: Trauma-Informed Yoga & Somatic Practice
  • Teaching Methodology

    • Creating & Structuring a Class
    • Teaching: The Art Of Cueing, Sequencing, & Class Management
  • Yoga Anatomy, Physiology, Biomechanics, & 6 Movements Of The Spine
  • Subtle Bodies

    • Mudras & Bandas
    • Chanting
    • Chakra Theory
    • Sanskrit
  • Hands-On Adjustment For Proper Alignment
  • Use Of Props To Improve or Modify Postures
  • Confidence-building through practice teaching
  • Feedback process to grow as a teacher
  • Prenatal Yoga
  • Children’s Yoga
  • Yoga Ethics & Professionalism
  • Cultivating Your Teaching Voice & Teaching From The ♥
  • Special Populations
  • Chair Yoga
  • Mindfulness & Meditation

Fill out the form for a free intro

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.