Deepen Your Practice, Love Yourself More Deeply, and Make 2024 a Year of Enlightenment & Transformation!
Join us on a journey of self-discovery, an awakening of your soul, and an inspiration towards wellness, peace, and happiness.
TRAINING TOPICS INCLUDE:
• Yoga Philosophy, Lifestyle, & Ethics
• Yoga Anatomy & Physiology
• Study of Asana & Alignment
• Effective & Intelligent Sequencing
• Modifications for Different Bodies & Abilities
• Yoga for Stress Management
• Intro To Children’s Yoga
• Intro To Prenatal Yoga
• Chakra Theory
• Intro To Ayurveda
• Meditation & Pranayama
• Preparing Powerful & Focused Classes
• Becoming an Inspiring Teacher
• Yoga Business & Marketing